Facilities Open

Golf - Open

The golf course including the bar is now open. All tee times must be pre-booked online via Intelligent Golf

View Golf Guidance

Health Club - Open

The health club facilities are open, all sessions must be pre-booked.

View Health Club Guidance

Pulse Bar - Open

The Pulse Bar is open for food and drink orders with a reduced menu that is being reviewed on a regular basis.

View Opening Times

We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
14:30pm : 60 mins
Yoga
Increase Flexibility
Yoga
Studio 1
18:30pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
08:00am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
08:10am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:10am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Core HIIT
Target Core Muscles
Core HIIT
Studio 1
10:10am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
11:10am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
12:30pm : 55 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
07:50am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:00am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
10:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
11:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
12:15pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
13:15pm : 55 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
06:35am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
06:45am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:30am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
11:30am : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and Relax
Studio 1
12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
13:30pm : 45 mins
Aqua Zumba
Improve Heart Fitness
Aqua Zumba
Poolside
13:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
15:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
18:30pm : 55 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
19:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
06:45am : 55 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
09:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outside
09:30am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10:15am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
10:30am : 45 mins
Barre Conditioning
Improve Balance and Coordination
Barre Conditioning
Studio 1
11:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
14:30pm : 45 mins
FitSteps
Improve Coordination
FitSteps
Studio 1
16:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
17:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
18:15pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:30pm : 60 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
18:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
19:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:45pm : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 1
06:35am : 55 mins
Stability Ball
Improve Balance and Coordination
Stability Ball
Studio 1
08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
11:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
12:30pm : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
13:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
13:45pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
17:00pm : 55 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
18:25pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
19:30pm : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
20:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
10:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
11:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
14:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
15:00pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
15:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19:15pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19:30pm : 45 mins