Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With two studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

Become a Member

We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 06:35am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
29th November 06:35am : 55 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
29th November 08:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 09:15am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Gym Floor
29th November 09:30am : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th November 09:35am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
29th November 10:30am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 1
29th November 11:20am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 12:00pm : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and Relax
Studio 1
29th November 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
29th November 13:20pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
29th November 13:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
29th November 15:00pm : 45 mins
Mini Rugby
Mini Walkers to Pre-school
Mini Rugby
Kids Classes
29th November 16:00pm : 45 mins
Junior Rugby
Juniors 5-10 years
Junior Rugby
Kids Classes
29th November 17:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 18:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th November 18:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
29th November 18:30pm : 55 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
29th November 19:25pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
30th November 06:35am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
30th November 08:15am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 09:15am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
30th November 09:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outside
30th November 09:30am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 10:15am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
30th November 10:20am : 45 mins
Barre Conditioning
Improve Balance and Coordination
Barre Conditioning
Studio 1
30th November 11:10am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
30th November 12:00pm : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Gym Floor
30th November 12:30pm : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 1
30th November 12:50pm : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and Relax
Studio 1
30th November 13:40pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
30th November 14:30pm : 45 mins
FitSteps
Improve Coordination
FitSteps
Studio 1
30th November 16:00pm : 45 mins
Junior Golf
Juniors 5-10 years
Junior Golf
Kids Classes
30th November 17:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
30th November 17:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
30th November 18:15pm : 55 mins
Boxercise
Increase Upper Body Strength
Boxercise
Studio 1
30th November 18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
30th November 19:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th November 19:20pm : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 1
1st December 06:35am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
1st December 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st December 09:15am : 45 mins
Boxing Circuits
Improve Cardio Fitness
Boxing Circuits
Studio 1
1st December 09:20am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Gym Floor
1st December 09:30am : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
1st December 10:10am : 45 mins
Run Club
Improve Heart Fitness
Run Club
Outside
1st December 10:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
1st December 11:05am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
1st December 12:30pm : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
1st December 13:00pm : 45 mins
Junior Dance Fit
Juniors 5-10 years
Junior Dance Fit
Kids Classes
1st December 16:00pm : 45 mins
Junior Kickboxing
Juniors 5-10 years
Junior Kickboxing
Kids Classes
1st December 17:00pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
1st December 17:00pm : 55 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
1st December 18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
1st December 18:25pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st December 19:15pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
1st December 19:15pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
1st December 19:30pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 06:35am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
2nd December 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
2nd December 09:20am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
2nd December 10:15am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
2nd December 11:05am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Gym Floor
2nd December 12:30pm : 30 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
2nd December 12:30pm : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
2nd December 13:30pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
2nd December 14:20pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
2nd December 14:45pm : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Studio 1
2nd December 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
2nd December 19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 19:15pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
2nd December 19:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd December 06:35am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 1
3rd December 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd December 09:15am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Gym Floor
3rd December 09:30am : 30 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
3rd December 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd December 10:15am : 45 mins
Ultimate Workout
Burn Calories
Ultimate Workout
Studio 1
3rd December 10:20am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd December 11:10am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
3rd December 12:05pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
3rd December 12:55pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
3rd December 18:30pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
4th December 08:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
4th December 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
4th December 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
4th December 09:20am : 45 mins
Core HIIT
Target Core Muscles
Core HIIT
Studio 1
4th December 10:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
4th December 11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
4th December 12:30pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
5th December 09:00am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
5th December 09:15am : 45 mins
Junior Tennis
Juniors 5-10 years
Junior Tennis
Kids Classes
5th December 09:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
5th December 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
5th December 10:05am : 45 mins
Junior Yoga
Juniors 5-10 years
Junior Yoga
Kids Classes
5th December 11:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
5th December 12:15pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
5th December 13:15pm : 55 mins

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal.

When to book

Book a class up to 4 days in advance using the app or members’ portal.

Class duration

Classes are 30 or 45 minutes in length.

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

Choose a timeslot

Download The Club Company App and join thousands of members today

Available from the App Store for iPhone and Google Play for Android, The Club Company App gives you quick access to booking your favourite classes, tee times, sharing feedback on your experiences, and so much more.