We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
19th July 06:35am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19th July 06:45am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
19th July 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19th July 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19th July 09:30am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
19th July 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
19th July 11:30am : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and Relax
Studio 1
19th July 12:30pm : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Outside
19th July 13:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
19th July 13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
19th July 13:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
19th July 15:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19th July 18:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19th July 18:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
19th July 18:30pm : 55 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
19th July 19:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
20th July 06:45am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
20th July 08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th July 09:15am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
20th July 09:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outside
20th July 09:30am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th July 10:15am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
20th July 10:30am : 45 mins
Barre Conditioning
Improve Balance and Coordination
Barre Conditioning
Studio 1
20th July 11:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
20th July 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
20th July 13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
20th July 14:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
20th July 14:30pm : 45 mins
FitSteps
Improve Coordination
FitSteps
Studio 1
20th July 16:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
20th July 17:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
20th July 18:15pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th July 18:30pm : 45 mins
Boxing Circuits
Improve Cardio Fitness
Boxing Circuits
Studio 1
20th July 18:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
20th July 19:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
20th July 19:45pm : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 1
21st July 06:35am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
21st July 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st July 09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
21st July 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st July 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
21st July 11:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
21st July 12:30pm : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
21st July 13:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
21st July 13:45pm : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Gym Floor
21st July 14:00pm : 30 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
21st July 17:00pm : 55 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
21st July 18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
21st July 18:25pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st July 19:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st July 19:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
21st July 19:30pm : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
21st July 20:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd July 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
22nd July 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd July 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
22nd July 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
22nd July 10:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
22nd July 11:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
22nd July 12:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd July 13:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
22nd July 13:45pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
22nd July 14:45pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
22nd July 15:00pm : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Studio 1
22nd July 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
22nd July 19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd July 19:15pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
22nd July 19:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd July 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
23rd July 08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd July 09:15am : 45 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
23rd July 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd July 10:15am : 45 mins
Ultimate Workout
Burn Calories
Ultimate Workout
Studio 1
23rd July 10:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd July 11:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
23rd July 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
23rd July 13:30pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
23rd July 14:30pm : 55 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
23rd July 18:30pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
24th July 08:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
24th July 08:10am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
24th July 09:10am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
24th July 09:15am : 45 mins
Core HIIT
Target Core Muscles
Core HIIT
Studio 1
24th July 10:10am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
24th July 11:10am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
24th July 12:30pm : 55 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
25th July 07:50am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
25th July 09:00am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
25th July 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
25th July 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th July 10:15am : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
25th July 11:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
25th July 12:15pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
25th July 13:15pm : 55 mins