Classes

Find your place to exercise, socialise and have fun with our dynamic group exercise classes. From high energy aerobic sessions to calming holistic experiences, our classes offer something for everyone regardless of age, fitness level or experience.

Take part in over 90 fitness and wellbeing classes

Browse our varied timetable to find a class that fits into your schedule and complements your lifestyle. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

View Exercise Class Timetable

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

  • Cardio

    Cardio

    Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

    We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

  • Core

    Core

    Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at desk or in car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

    We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

Choose a timeslot

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

RIDE Rhythm
06:35am
Spin Studio
HIIT
06:45am
Gym Floor
YOGA
07:20am
Holistic Studio
Les Mills BODY BALANCE
08:30am
Holistic Studio
Les Mills BODY PUMP
09:30am
Studio 1
PILATES
09:30am
Holistic Studio
RIDE Rhythm
09:30am
Spin Studio
SHAPE
10:30am
Studio 1
FITNESS PILATES
11:20am
Studio 1
STRETCH
12:15pm
Holistic Studio
SHAPE
12:15pm
Studio 1
PILATES
13:15pm
Holistic Studio
ZUMBA
14:10pm
Studio 1
POWER YOGA
15:00pm
Holistic Studio
Les Mills BODY PUMP
18:30pm
Studio 1
RIDE Rhythm
18:30pm
Spin Studio
HATHA YOGA
18:30pm
Holistic Studio
DANCE
19:25pm
Studio 1
Les Mills BODY BALANCE
19:30pm
Holistic Studio
Les Mills BODY PUMP
06:35am
Studio 1
YOGA
08:15am
Holistic Studio
RIDE Rhythm
09:30am
Spin Studio
HIIT Cardio
09:30am
Studio 1
NORDIC WALKING
09:30am
Outside
SHAPE
10:20am
Studio 1
PILATES
10:20am
Holistic Studio
FITNESS PILATES
11:10am
Studio 1
STRETCH
11:15am
Holistic Studio
Les Mills BODY BALANCE
12:00pm
Holistic Studio
PILATES
12:55pm
Holistic Studio
STRETCH
13:45pm
Holistic Studio
DANCE
14:30pm
Studio 1
PILATES
17:25pm
Holistic Studio
HATHA YOGA
18:20pm
Holistic Studio
DANCE
18:30pm
Studio 1
Les Mills BODY PUMP
19:30pm
Studio 1
POWER YOGA
06:35am
Holistic Studio
HIIT
06:45am
Gym Floor
HIIT Strength
09:30am
Gym Floor
Les Mills BODY COMBAT
09:30am
Studio 1
Les Mills BODY PUMP
10:20am
Studio 1
Les Mills BODY BALANCE
11:15am
Holistic Studio
SHAPE
12:15pm
Studio 1
HATHA YOGA
12:15pm
Holistic Studio
TAI CHI
13:30pm
Holistic Studio
DANCE
14:00pm
Studio 1
YOGA
17:25pm
Holistic Studio
HIIT
18:00pm
Gym Floor
PILATES
18:30pm
Holistic Studio
Les Mills BODY PUMP
18:30pm
Studio 1
Les Mills BODY COMBAT
19:30pm
Studio 1
FITNESS PILATES
19:30pm
Holistic Studio
PILATES
08:30am
Holistic Studio
Les Mills BODY PUMP
09:15am
Studio 1
RIDE Rhythm
09:30am
Spin Studio
Les Mills BODY BALANCE
10:15am
Holistic Studio
STEP
10:15am
Studio 1
SHAPE
11:15am
Studio 1
HIIT
12:30pm
Gym Floor
PILATES
12:30pm
Holistic Studio
BOX
12:30pm
Studio 1
HATHA YOGA
13:30pm
Holistic Studio
ZUMBA
14:30pm
Studio 1
HIIT
18:30pm
Gym Floor
ZUMBA
18:30pm
Studio 1
PILATES
18:45pm
Holistic Studio
RESTORATIVE YOGA
19:35pm
Holistic Studio
Les Mills BODY PUMP
06:35am
Studio 1
HATHA YOGA
06:35am
Holistic Studio
HIIT
06:45am
Gym Floor
FITNESS YOGA
08:30am
Holistic Studio
HIIT Strength
09:30am
Gym Floor
RIDE Rhythm
09:30am
Spin Studio
DANCE
09:30am
Studio 1
SHAPE
10:20am
Studio 1
Les Mills BODY PUMP
11:30am
Studio 1
Les Mills BODY BALANCE
12:30pm
Holistic Studio
PILATES
13:30pm
Holistic Studio
FITSTEPS
13:30pm
Studio 1
TAI CHI
16:00pm
Holistic Studio
VINYASA YOGA
17:00pm
Holistic Studio
HIIT Circuits
18:00pm
Gym Floor
Les Mills BODY PUMP
18:00pm
Studio 1
RIDE Rhythm
08:00am
Spin Studio
Les Mills BODY COMBAT
08:30am
Studio 1
RIDE Rhythm
09:15am
Spin Studio
Les Mills BODY PUMP
09:30am
Studio 1
PILATES
09:30am
Holistic Studio
STRENGTH
10:00am
Gym Floor
ZUMBA
10:30am
Studio 1
YOGA
10:30am
Holistic Studio
Les Mills BODY BALANCE
11:35am
Holistic Studio
YOGA
12:45pm
Holistic Studio
SHAPE
09:00am
Studio 1
YOGA
09:00am
Holistic Studio
Les Mills BODY PUMP
10:00am
Studio 1
RIDE Rhythm
10:00am
Spin Studio
Les Mills BODY BALANCE
11:00am
Holistic Studio
PILATES
12:00pm
Holistic Studio
HATHA YOGA
13:00pm
Holistic Studio