We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
21st June 06:35am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st June 06:45am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
21st June 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st June 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st June 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st June 10:15am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
21st June 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
21st June 11:30am : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and Relax
Studio 1
21st June 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
21st June 13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
21st June 13:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
21st June 15:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st June 18:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st June 18:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
21st June 18:30pm : 55 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
21st June 19:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
22nd June 06:45am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
22nd June 08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd June 09:15am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
22nd June 09:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outside
22nd June 09:30am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd June 10:15am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
22nd June 10:30am : 45 mins
Barre Conditioning
Improve Balance and Coordination
Barre Conditioning
Studio 1
22nd June 11:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
22nd June 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
22nd June 13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
22nd June 14:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
22nd June 14:30pm : 45 mins
FitSteps
Improve Coordination
FitSteps
Studio 1
22nd June 16:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
22nd June 17:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
22nd June 18:15pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd June 18:30pm : 45 mins
Boxing Circuits
Improve Cardio Fitness
Boxing Circuits
Studio 1
22nd June 18:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
22nd June 19:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
22nd June 19:45pm : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 1
23rd June 06:35am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
23rd June 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd June 09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
23rd June 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd June 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
23rd June 11:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
23rd June 12:30pm : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
23rd June 13:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
23rd June 13:45pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
23rd June 17:00pm : 55 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
23rd June 18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
23rd June 18:25pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd June 19:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd June 19:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
23rd June 19:30pm : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
23rd June 20:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
24th June 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
24th June 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
24th June 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
24th June 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
24th June 10:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
24th June 11:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
24th June 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
24th June 13:45pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
24th June 14:45pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
24th June 15:00pm : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Studio 1
24th June 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
24th June 19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
24th June 19:15pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
24th June 19:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th June 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
25th June 08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
25th June 09:15am : 45 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
25th June 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
25th June 10:15am : 45 mins
Ultimate Workout
Burn Calories
Ultimate Workout
Studio 1
25th June 10:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th June 11:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
25th June 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
25th June 13:30pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
25th June 14:30pm : 55 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
25th June 18:30pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
26th June 08:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
26th June 08:10am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
26th June 09:10am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
26th June 09:15am : 45 mins
Core HIIT
Target Core Muscles
Core HIIT
Studio 1
26th June 10:10am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
26th June 10:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
26th June 11:10am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
26th June 12:30pm : 55 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
27th June 07:50am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
27th June 08:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
27th June 09:00am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
27th June 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
27th June 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
27th June 10:15am : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
27th June 11:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
27th June 12:15pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
27th June 13:15pm : 55 mins