Gym

Your journey to an enhanced lifestyle starts here. Whether you've got clear goals or need somewhere to start, we've got the experience and the tools to help you get to where you want to be.

 

The gym team pride themselves on their commitment to every member - identifying your goals, providing motivation, offering support and helping you progress. Your Wellness Journey begins with a tailor-made programme designed for gradual and sustained health improvements.

 

With a designated Wellness Advisor for every member, the team focus on three key aims; to motivate, educate and encourage.

 

Mapledurham's gym is one of the best in Reading. The standard and variety of our equipment is second to none. Whether your goals are fitness related, sport specific, for rehabilitation purposes, weight loss or functional strength, an activity programme will be designed for you using the best facilities for your needs.

Classes

With over 120 classes per week and online booking, the flexibility is there to choose a class that fits with your workout plan.

 

Go aerobic and high energy to burn calories, or try something holistic to reduce life’s stresses. Our varied class timetable provides a mixture of aerobic, holistic and Group Cycle classes ensuring you will find something that fits into your schedule and gets you closer to your goal.

 

To view our group exercise class timetable and find out more about each class we offer, click the link below.

Swim

As water provides a natural resistance, swimming is an effective way of toning your muscles, increasing flexibility or aiding rehabilitation. Swimming gives you a cardio workout while also working on an even body tone.

 

The swimming pool at Mapledurham is 18 metres in length and one constant depth. This allows for swimming lessons, aqua classes and family splash sessions.

Spa Pool, Sauna & Steam Room

If finding time to relax is one of your goals, the spa pool, sauna and steam room located alongside the swimming pool are just the places for you.

 

Ease the aching muscles following a workout or just practise relaxation techniques to reduce the symptoms of stress. As much as exercise is important for a healthy lifestyle, so is relaxation and rest.

Personal Training

One-on-one personal training is designed for everyone. Whether you need to increase motivation, rehabilitate from an injury, or have a special date booked in your diary, our Personal Trainers can provide safe, effective and fun sessions tailored to your needs.

 

Your Personal Trainer will establish your goals, give you exercise and nutritional advice and, most crucially, provide you with a varied and fun workout using a range of equipment and facilities. Every session is planned to motivate you and achieve the results you want.

Family

Keeping the whole family active is vital. With a strong family culture at the club, activities include swimming lessons, Family Splash, Teen Gym sessions and much more.

 

When the whole family visits, the aim is to encourage participation in any activity within family friendly surroundings.

Kids' Activities

Mapledurham is a club for the whole family, with children a special priority.

 

In addition to the OFSTED approved creche we've got activities for children aged 8 up to 16 years old, including the FitX Club - inspiring a new generation to lead a healthy and active lifestyle.

Much more than just a gym.

The Club at Mapledurham offers much more than just a gym. To find out about our range of membership options, click the link below or call us on 0118 946 3353.

Offers

HEALTH MEMBERSHIP
No Contract
NO Joining Fee

T&C's apply. Expires 16/12/18.

Click here to find out more.

UPCOMING EVENTS

GOLF MEMBERSHIP
December Free
No Joining Fee

Join NOW on a short commitment

T&C apply. Expires 16/12/18.

Click here to find out more

christmas-at-mapledurham

CHRISTMAS AT MAPLEDURHAM

Enjoy the festive season at Mapledurham.

GREEN FEE DEALS

Our best rates are available direct on our website.

Click here to book now

Green Fee Deals

Our best rates are available direct on our website.

Click here to book now